Week ending November 6,
93.5 miles, 213 pounds
All inside this week, and the rollers are getting easier. By the way, just in case you’ve never dieted this time of year, Halloween and the diet don’t mix well. Those you live with get to experience the “Trick” part of the equation . . .
Week ending November 13th,
88.1 miles, 211 pounds
All inside again this week, and the workouts are becoming a bit more boring.
Week ending November 20th,
109.5 miles, 210 pounds
Overall mileage is up and good workouts, even got outside for a short ride. With Thanksgiving next week, they had better be good.
Week ending November 27th, (Thanksgiving)
97.4 miles, 209 pounds
Still managed to lose a pound with all that turkey, hooray!