Week ending November 6,
93.5 miles, 213 pounds
All inside this week, and the rollers are getting easier. By the way, just in case you’ve never dieted this time of year, Halloween and the diet don’t mix well. Those you live with get to experience the “Trick” part of the equation . . .
Week ending November 13th,
88.1 miles, 211 pounds
All inside again this week, and the workouts are becoming a bit more boring.
Week ending November 20th,
109.5 miles, 210 pounds
Overall mileage is up and good workouts, even got outside for a short ride. With Thanksgiving next week, they had better be good.
Week ending November 27th, (Thanksgiving)
97.4 miles, 209 pounds
Still managed to lose a pound with all that turkey, hooray!
The Goal: Ride faster than a train, 50 miles from Durango, [elev. 6500 ft.] to Silverton, CO [elev. 9300 ft.]
Raise $18K for Make-a-Wish Foundation® of Oklahoma and grant at least 3 children's wishes
Contributors
Here are links to learn more
Thanks for your support!
If you’d like to contribute
Download: Donation form
Please have the check made out to: Make-A-Wish Foundation of Oklahoma
Please have the check made out to: Make-A-Wish Foundation of Oklahoma
And Mail to:
Iron Horse-Make-A-Wish
2233 Pinnacle Point
Oklahoma City, OK 73170
In exchange for your Donation:
Thanks to my generous sponsors:
Each $50 donation will receive a Iron Horse long sleeve T-Shirt
Each $100 donation will receive their choice - An Iron Horse hooded sweatshirt - An Iron Horse cycling jersey
Each $50 donation will receive a Iron Horse long sleeve T-Shirt
Each $100 donation will receive their choice - An Iron Horse hooded sweatshirt - An Iron Horse cycling jersey
Blog Archive
Thanks to all these sponsors!
If you’d like to contribute
Please have the check made out to: Make-A-Wish Foundation of Oklahoma
And Mail to: Iron Horse Make-A-Wish, 2233 Pinnacle Point, Oklahoma City, OK 73170
And Mail to: Iron Horse Make-A-Wish, 2233 Pinnacle Point, Oklahoma City, OK 73170